Meet Angela - Our Founder
Behind Grit N Glow stands Angela, a woman who understands first-hand the balancing act of modern life.
With a Bachelor's in Arts/Psychology, a Master's in Education, and continuous ongoing studies in Health, Fitness and Nutrition, I have always been passionate about learning and growth. As a certified Environ Skin Specialist, I love combining skincare with overall health and wellness. My athletic background in competitive bodybuilding and Brazilian Jiu-Jitsu, along with my experience as a women's self-defense coach, has deepened my passion for helping others feel strong and confident.
My own personal journey, both in my career and life, has had its ups and downs, but through it all, I have discovered my true passion: educating and empowering others to reach their full potential in health and fitness. As a mother of two, balancing a career and a partner who travels frequently, I understand the challenges life can throw at us. That’s why I believe in a personalised, holistic approach, because no two journeys are the same.
Whether it’s fitness, nutrition, skincare, or mental well-being, I am committed to making each clients experience unique to them, so they can succeed in their health and fitness goals in a way that fits their life.
Our Philosophy
At Grit N Glow we empower busy women to reclaim their strength, confidence, and wellbeing through personalised fitness, nutrition and lifestyle guidance. We understand the challenge of balancing careers, families, and personal goals, so we help women create a healthier, stronger lifestyle that fits around life, not against it.
We specialise in:
- Sustainable weight loss + strength development
- Personalised training programs
- Nutrition tailored for energy, body composition + hormonal support
- Mindset, confidence & lifestyle coaching
- Support, accountability + real-life solutions
We don’t believe in quick fixes. We believe in long-term transformation, the kind that builds muscle, confidence, self-worth and sustainable habits. With the right coaching, community and mindset, every woman can glow from the inside out.
Because when you have the
grit
to show up, we’ll help you
glow
in every part of your life.